The Relationship We Often Neglect

So many of us look outward—seeking validation, striving to contribute, giving endlessly. It’s natural. We want to belong, to make an impact. But in that pursuit, we often neglect the most important relationship: the one with ourselves. I see it all the time—leaders, business owners, and high achievers pushing so hard they become depleted, even […]

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Breaking the Overwhelm Cycle: Taking Pause When Time Feels Tight

When we’re overwhelmed, it’s hard to know where to begin. Sometimes our brains feel gauzy, emotions run, behaviors slip. These can affect relational dynamics, communication, creative and strategic thinking and more. I’ve noticed a theme with people I know and partner who enter overwhelm and default to overdrive with the belief pushing harder to get […]

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Pithy Musings Episode 15: “Burnout – Nothing Changes if Nothing Changes” with Cher Brasok

In a fatigued world trying to heal from the complexity of the pandemic, trying to find our way for what’s next, there’s suffering. So much of the world is burnt out. There are big costs to humanity, relationships and systems. Burnout is pervasive in so many cultures and subcultures. It’s at times dismissed, rationalized, and […]

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