Pithy Musings Episode 14: “My body saved my life” with Casey Berglund

In a world thick with overwhelm, burnout, depression, pain, trauma and war, is it possible to stop coping through addictive habits and shift consciousness through deeper connection to one’s body? According to Casey Berglund, Founder of Worthy and Well, and creator of the Let Your Body Lead TEDx Talk, embodiment practices offer essential pathways to transition […]

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Pithy Musings Episode 8: Is the imposter experience a real thing?

Imposters here, there and everywhere! Why do so many of us experience moments of self-doubt through to profound lack of confidence resulting in a constant need for perfection, achievement and external validation? Imposter Syndrome isn’t an illness, yet it is a pervasive experience that transcends gender identity, and people across the globe experience it. It […]

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Pithy Musings Episode 3 is out! Passion Doesn’t Equal Purpose

Why are so many people talking about “purpose” in life and at work these days? Pithy Musings’ Episode 3 is out, “Passion Doesn’t Equal Purpose”! Join me, Eva Van Krugel of Fervor Leadership Coaching  and Consulting and Caroline Berglund of Talk Talk with your fave cuppa as we dig into this growing and important topic. Passionate […]

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