Overwhelmed? Relief is Within You.

“I can’t think straight.” “I’m exhausted.” “Little things feel like big things.” “I’m impatient.” “I haven’t eaten all day.” “I’m not doing anything well.” “Sometimes I think I should walk away and open a coffee shop.” Leaders of all levels I’m working with are sharing moments as these, vibrating in overwhelm at times. No surprise. […]

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Trauma: It Doesn’t Define Us But Can Inform How We Choose to Live and Lead.

I believe we all come with a story that shapes who we become in the world, consciously or unconsciously. We never know what brought someone to this day, the trials and triumphs, and for so many, trauma. We have tendencies to judge and react to others when they get avoidant, controlling, emotive, or otherwise. What […]

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Pithy Musings 19: “Let’s talk about grief at work” Part Two with Christine Mack-Granger & Cindy Lan

“Love never dies… we are all here walking each other home.” – Cindy Lang Relationships associated with loss vary. Whether a person, another living species, or a shift in health or circumstances, how do we navigate grief as individuals? How do we support those we care for as they suffer from loss? And what about […]

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Pithy Musings 18: “Let’s talk about grief at work” Part One with Christine Mack-Granger

Grief, while completely natural, is uncomfortable for us both in experiencing it, and supporting others in it. Many of us don’t know what to say or do. It feels hard all around. At work especially, we tend to avoid it at the times people most need to know they’re not alone. Grief is also something […]

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Pithy Musings Episode 15: “Burnout – Nothing Changes if Nothing Changes” with Cher Brasok

In a fatigued world trying to heal from the complexity of the pandemic, trying to find our way for what’s next, there’s suffering. So much of the world is burnt out. There are big costs to humanity, relationships and systems. Burnout is pervasive in so many cultures and subcultures. It’s at times dismissed, rationalized, and […]

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