A humbling lesson in being present.

Ever sat with someone so distracted you wondered if they were really listening? Or worse, if your time together mattered? What if they were doing the best they could with the capacity they had, unaware of the impact on you? Rewind to an early leadership chapter in my executive career: I’ll never forget 360 feedback […]

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Breaking the Overwhelm Cycle: Taking Pause When Time Feels Tight

When we’re overwhelmed, it’s hard to know where to begin. Sometimes our brains feel gauzy, emotions run, behaviors slip. These can affect relational dynamics, communication, creative and strategic thinking and more. I’ve noticed a theme with people I know and partner who enter overwhelm and default to overdrive with the belief pushing harder to get […]

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